What is Menopause and Perimenopause?
Menopause and perimenopause bring changes that many women feel unprepared for. Perimenopause often begins in the late 30s or 40s as hormone levels shift, leading to irregular periods, hot flashes, mood swings, disrupted sleep, and low energy. When twelve months pass without a menstrual cycle, menopause begins. Symptoms can affect each woman differently—some experience mild discomfort, while others find daily life, mood, memory, and confidence shaken.
Astra Health & Wellness helps turn this season into one of renewal. Our team takes the time to explain what is happening inside your body and creates a plan that brings balance back into your life. Personalized support and compassionate care help you rediscover energy, calm, and confidence. This chapter can be one of strength, clarity, and vibrant health.
Think You Might Have Perimenopause?
Feeling out of sync lately? Maybe your energy feels drained, your mood is unpredictable, your weight won’t cooperate, or sleep feels impossible. These are common signs that your hormones may be shifting during perimenopause. Our quick quiz helps uncover the symptoms tied to these changes and gives you clarity on what your body could be signaling. Download the “Could It Be Perimenopause?” quiz today and take the first step toward feeling balanced, energized, and more like yourself again.
Here is How We Do It
We start with a careful look at your hormone levels, looking for the patterns that might explain why you feel off balance. Instead of a one-size-fits-all solution, we help restore what your body is missing, giving you the chance to feel steady, strong, and vibrant again.
We use bio-identical hormones that closely match what your body naturally produces, making them easier for your system to use. These treatments are thoughtfully tailored to your unique needs, with options that come from trusted pharmacies or customized through compounding. Throughout the process, care is taken to monitor your progress and adjust as needed. With steady support and regular check-ins, the goal is to restore harmony within your body so you can experience lasting energy, clarity, and peace of mind.
We have multiple locations
Conveniently access our services at multiple locations throughout Utah, enhancing your wellness journey close to home.
St. George Riverside
352 E Riverside Drive
Suite A-1A
St. George, UT 84790
St. George Red Cliffs
2736 Red Cliffs Dr, St. George, UT 84790 Suite 2
(Next to The Running Center)
Logan
55 E. 1600 N
North Logan, UT 84341
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