7 Effective Hot Flash Remedies You Can Try at Home
Hot flashes are a common symptom of menopause, causing sudden feelings of heat and sweating. These episodes can be incredibly […]
Hot flashes are a common symptom of menopause, causing sudden feelings of heat and sweating. These episodes can be incredibly […]
Bioidentical hormones are man-made hormones that are identical on a molecular level to the hormones produced by the human body.
Perimenopause is a natural phase in a woman’s life, marking the transition towards menopause. It usually begins in a woman’s
Family planning is a deeply personal and essential aspect of life. At Astra Health and Wellness, we understand the significance
What is Functional Medicine? Functional medicine adopts a holistic perspective towards revitalizing and sustaining robust health. It delves into the