Author name: jvidal

Medical weight loss offers numerous benefits, especially for mental and emotional health. My programs are designed to help you achieve […]

Functional medicine takes a holistic approach to health, addressing the root causes of chronic symptoms instead of just treating surface-level

It’s crucial to address a significant yet often overlooked aspect of men’s health: hormone imbalance. This condition can profoundly affect

Hot flashes are a common symptom of menopause, causing sudden feelings of heat and sweating. These episodes can be incredibly

Bioidentical hormones are man-made hormones that are identical on a molecular level to the hormones produced by the human body.

Perimenopause is a natural phase in a woman’s life, marking the transition towards menopause. It usually begins in a woman’s

Family planning is a deeply personal and essential aspect of life. At Astra Health and Wellness, we understand the significance

What is Functional Medicine? Functional medicine adopts a holistic perspective towards revitalizing and sustaining robust health. It delves into the